I have just started a course on carb counting, have to say very informative and very time consuming, having to work out how many carbs in 100grams what my portion is multiplied divided by 100, simple if you have a calculator, but what if you are out, what about a sandwich, weigh the bread, what about the butter, the content?, it is I think very hit or miss, still I have two weeks left, that is a day a week every Friday, so just may be it will come to me in a flash, but at my age I think not, the final week is a walk to the park, I am making arrangements for the ambulance to collect me in advance.
